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	<title>Caribbean &#38; World Wide Recipes &#187; Quick &amp; Easy Recipes</title>
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	<description>Just another Recipeisland.com Blogs weblog</description>
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		<title>Caribbean: CURRY SHRIMP</title>
		<link>http://recipeisland.com/blog1/caribbean-curry-shrimp/</link>
		<comments>http://recipeisland.com/blog1/caribbean-curry-shrimp/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:46:07 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[Quick & Easy Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=15114</guid>
		<description><![CDATA[<p>1 doz. Shrimp
1 tblsp. Blue Mountain Curry Powder
1 tblsp. Season Salt
½ Medium Onion (chopped)
1 sprg, Thyme
¼ Green Bell Pepper
½ Carrot (diced)
4 oz Oil
1 tblsp. Butter
1 cup Water
Heat oil in a skillet, sauté onions then remove from skillet. Add curry powder to hot oil, stir continuously <a href='http://recipeisland.com/blog1/caribbean-curry-shrimp/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>1 doz. Shrimp
1 tblsp. Blue Mountain Curry Powder
1 tblsp. Season Salt
½ Medium Onion (chopped)
1 sprg, Thyme
¼ Green Bell Pepper
½ Carrot (diced)
4 oz Oil
1 tblsp. Butter
1 cup Water
Heat oil in a skillet, sauté onions then remove from skillet. Add curry powder to hot oil, stir continuously <a href='http://recipeisland.com/blog1/caribbean-curry-shrimp/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean:  Caribbean tea mix</title>
		<link>http://recipeisland.com/blog1/caribbean-caribbean-tea-mix/</link>
		<comments>http://recipeisland.com/blog1/caribbean-caribbean-tea-mix/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 12:16:28 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[Quick & Easy Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=13573</guid>
		<description><![CDATA[<p>1 cup granulated sugar
2 cups unsweetened powdered instant tea
2 packages orange-pineapple flavored gelatin
3/4 teaspoon coconut extract
In a food processor, combine all ingredients. Process until well blended. Store in an airtight container.
Stir 2 level tablespoons tea mix into 6 ounces hot <a href='http://recipeisland.com/blog1/caribbean-caribbean-tea-mix/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>1 cup granulated sugar
2 cups unsweetened powdered instant tea
2 packages orange-pineapple flavored gelatin
3/4 teaspoon coconut extract
In a food processor, combine all ingredients. Process until well blended. Store in an airtight container.
Stir 2 level tablespoons tea mix into 6 ounces hot <a href='http://recipeisland.com/blog1/caribbean-caribbean-tea-mix/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean: Adobo</title>
		<link>http://recipeisland.com/blog1/caribbean-adobo-2/</link>
		<comments>http://recipeisland.com/blog1/caribbean-adobo-2/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 10:56:29 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[Quick & Easy Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=13564</guid>
		<description><![CDATA[<p>12 whole black peppercorns
6 cloves garlic, peeled
6 tablespoons olive oil
3 tablespoons salt
2 tablespoons dried oregano
1 tablespoon red wine vinegar or lime juice
Combine all ingredients in an electric blender or food processor and process until well combined. Rub into meat thoroughly and <a href='http://recipeisland.com/blog1/caribbean-adobo-2/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>12 whole black peppercorns
6 cloves garlic, peeled
6 tablespoons olive oil
3 tablespoons salt
2 tablespoons dried oregano
1 tablespoon red wine vinegar or lime juice
Combine all ingredients in an electric blender or food processor and process until well combined. Rub into meat thoroughly and <a href='http://recipeisland.com/blog1/caribbean-adobo-2/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Caribbean: Vaca frita</title>
		<link>http://recipeisland.com/blog1/caribbean-vaca-frita/</link>
		<comments>http://recipeisland.com/blog1/caribbean-vaca-frita/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 10:54:05 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[Quick & Easy Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=13562</guid>
		<description><![CDATA[<p>1 (2 1/2 pound) flank steak, cut in half
    (or chuck steak or roast)
1 bay leaf
1/4 cup fresh lime juice
1/4 cup fresh lemon juice
3 cloves garlic, finely chopped
Salt and pepper, to taste
1/2 cup olive oil
1 large onion, cut in half and each half thinly sliced
2 tablespoons finely chopped <a href='http://recipeisland.com/blog1/caribbean-vaca-frita/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>1 (2 1/2 pound) flank steak, cut in half
    (or chuck steak or roast)
1 bay leaf
1/4 cup fresh lime juice
1/4 cup fresh lemon juice
3 cloves garlic, finely chopped
Salt and pepper, to taste
1/2 cup olive oil
1 large onion, cut in half and each half thinly sliced
2 tablespoons finely chopped <a href='http://recipeisland.com/blog1/caribbean-vaca-frita/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean: Trinidadian curry powder</title>
		<link>http://recipeisland.com/blog1/caribbean-trinidadian-curry-powder/</link>
		<comments>http://recipeisland.com/blog1/caribbean-trinidadian-curry-powder/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 10:50:40 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[Quick & Easy Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=13560</guid>
		<description><![CDATA[<p>4 tablespoons cumin seeds
2 tablespoons whole coriander seeds
1 tablespoon cloves
1 tablespoon poppy seeds
1 tablespoon mustard seeds
2 tablespoons ground cayenne pepper
2 tablespoons ground cinnamon
2 tablespoons star anise
1 tablespoon fenugreek seeds
1 tablespoon black peppercorns
4 <a href='http://recipeisland.com/blog1/caribbean-trinidadian-curry-powder/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>4 tablespoons cumin seeds
2 tablespoons whole coriander seeds
1 tablespoon cloves
1 tablespoon poppy seeds
1 tablespoon mustard seeds
2 tablespoons ground cayenne pepper
2 tablespoons ground cinnamon
2 tablespoons star anise
1 tablespoon fenugreek seeds
1 tablespoon black peppercorns
4 <a href='http://recipeisland.com/blog1/caribbean-trinidadian-curry-powder/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Caribbean: Sofrito</title>
		<link>http://recipeisland.com/blog1/caribbean-sofrito/</link>
		<comments>http://recipeisland.com/blog1/caribbean-sofrito/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 10:47:39 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[Quick & Easy Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=13558</guid>
		<description><![CDATA[<p>3 tablespoons vegetable oil
2 ounces lean cured ham, finely chopped
1 medium onion, peeled and finely chopped
1 green bell pepper, seeded and finely chopped
1 red bell pepper, seeded and finely chopped
2 cloves garlic, peeled and finely chopped
1/4 cup chopped fresh coriander leaves
1/2 teaspoon <a href='http://recipeisland.com/blog1/caribbean-sofrito/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>3 tablespoons vegetable oil
2 ounces lean cured ham, finely chopped
1 medium onion, peeled and finely chopped
1 green bell pepper, seeded and finely chopped
1 red bell pepper, seeded and finely chopped
2 cloves garlic, peeled and finely chopped
1/4 cup chopped fresh coriander leaves
1/2 teaspoon <a href='http://recipeisland.com/blog1/caribbean-sofrito/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Caribbean: Roast pork a la criolla</title>
		<link>http://recipeisland.com/blog1/caribbean-roast-pork-a-la-criolla/</link>
		<comments>http://recipeisland.com/blog1/caribbean-roast-pork-a-la-criolla/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 10:43:15 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[Quick & Easy Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=13555</guid>
		<description><![CDATA[<p>1 (3 pound) boneless pork single loin
    roast or boneless fresh ham roast
    (inside round), netted or tied
1 tablespoon freshly ground black pepper
6 garlic cloves, crushed
1 teaspoon oregano
1 1/2 tablespoons olive oil
1 1/2 tablespoons vinegar
1 tablespoon salt
In a small bowl, mix <a href='http://recipeisland.com/blog1/caribbean-roast-pork-a-la-criolla/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>1 (3 pound) boneless pork single loin
    roast or boneless fresh ham roast
    (inside round), netted or tied
1 tablespoon freshly ground black pepper
6 garlic cloves, crushed
1 teaspoon oregano
1 1/2 tablespoons olive oil
1 1/2 tablespoons vinegar
1 tablespoon salt
In a small bowl, mix <a href='http://recipeisland.com/blog1/caribbean-roast-pork-a-la-criolla/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean: Lime meringue pie</title>
		<link>http://recipeisland.com/blog1/caribbean-lime-meringue-pie/</link>
		<comments>http://recipeisland.com/blog1/caribbean-lime-meringue-pie/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 10:37:52 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[Quick & Easy Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=13553</guid>
		<description><![CDATA[<p>1 (9-inch) pie crust, your favorite recipe or packaged
Filling
3/4 cup cornstarch
4 egg yolks (reserve the white for the meringue)
2 1/2 cups water
1/4 cup fresh lime juice
2 cups granulated sugar
1 teaspoon salt
4 tablespoons butter
Meringue
4 egg whites
1/4 teaspoon baking powder
1 cup <a href='http://recipeisland.com/blog1/caribbean-lime-meringue-pie/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>1 (9-inch) pie crust, your favorite recipe or packaged
Filling
3/4 cup cornstarch
4 egg yolks (reserve the white for the meringue)
2 1/2 cups water
1/4 cup fresh lime juice
2 cups granulated sugar
1 teaspoon salt
4 tablespoons butter
Meringue
4 egg whites
1/4 teaspoon baking powder
1 cup <a href='http://recipeisland.com/blog1/caribbean-lime-meringue-pie/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Caribbean: Piri piri</title>
		<link>http://recipeisland.com/blog1/caribbean-piri-piri/</link>
		<comments>http://recipeisland.com/blog1/caribbean-piri-piri/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 10:35:13 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[Quick & Easy Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=13551</guid>
		<description><![CDATA[<p>2 red chile peppers
1 cup olive oil
Zest of 1 lemon
1 bay leaf
Combine chile peppers with olive oil, zest and bay leaf in a jar with a tight-fitting lid. Leave it in a warm spot for two or three weeks. The longer you keep the Piri Piri, the hotter it will get. A few drops will enhance almost all <a href='http://recipeisland.com/blog1/caribbean-piri-piri/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>2 red chile peppers
1 cup olive oil
Zest of 1 lemon
1 bay leaf
Combine chile peppers with olive oil, zest and bay leaf in a jar with a tight-fitting lid. Leave it in a warm spot for two or three weeks. The longer you keep the Piri Piri, the hotter it will get. A few drops will enhance almost all <a href='http://recipeisland.com/blog1/caribbean-piri-piri/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Caribbean: Mojito</title>
		<link>http://recipeisland.com/blog1/caribbean-mojito/</link>
		<comments>http://recipeisland.com/blog1/caribbean-mojito/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 10:32:34 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[Quick & Easy Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=13549</guid>
		<description><![CDATA[<p>Juice of 1/2 lime
1 teaspoon granulated sugar
2 or 3 fresh mint leaves and 1 sprig mint, for garnish
Crushed ice
1 1/2 ounces white rum
Club soda
Stir lime juice and sugar in a tall drink glass until the sugar dissolves. Add the mint leaves, crushed ice and rum, then stir. Top off the drink with <a href='http://recipeisland.com/blog1/caribbean-mojito/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Juice of 1/2 lime
1 teaspoon granulated sugar
2 or 3 fresh mint leaves and 1 sprig mint, for garnish
Crushed ice
1 1/2 ounces white rum
Club soda
Stir lime juice and sugar in a tall drink glass until the sugar dissolves. Add the mint leaves, crushed ice and rum, then stir. Top off the drink with <a href='http://recipeisland.com/blog1/caribbean-mojito/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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