Half pound of Bacalao (salted cod)
Vegetable oil for frying
Small onion finely diced
½ cup milk
1 egg
Chili pepper minced to desired heat level!
1 tablespoon of butter
Pinch of salt
Pinch of baking powder
1 cup of flour
1 teaspoon annatto or saffron infused water
Preparation:
Soak cod in fresh Continue Reading...
4 full racks of pork side ribs
with this Caribbean smoked ribs recipe you can adjust the number of racks of ribs as needed.
1 pound of wood smoking chips
1 tablespoon of salt
Caribbean Spice Rub
2 tablespoons paprika
1 tablespoon garlic powder
1 tablespoon chili powder
½ tablespoon thyme
½ Continue Reading...
1/4 cup olive oil
1 large white onion, chopped
8 garlic cloves, minced
6 Turkish bay leaves
2 pounds ground beef (15 to 20 percent fat)
1 14 1/2-ounce can diced tomatoes in juice
3/4 cup raisins
3/4 cup sliced drained pimiento-stuffed green olives (from 5-ounce jar)
1/4 cup tomato paste
1 1/2 Continue Reading...
1 cup Dried black beans, (or 16 oz. can of black beans)
2 tbl Chopped red onion
2 tbl balsamic vinegar
1 tbl Fresh orange juice
1 med clove of garlic, crushed
salt and pepper to taste
Directions:
Serve this low-fat pate with toasted pita triangles and sliced veggies. The dip can be stored in the Continue Reading...
1 pound flour
1/2 teaspoon salt
1/2 pound butter, chilled and cut into small cubes,
plus 2 tablespoons butter
1 egg
2 tablespoons red wine vinegar
1 scant cup ice water
1 medium white onion, small dice
1 bunch spinach, chiffonade
3 cups coarsely grated manchego cheese
1 cup chopped hazelnuts
1 Continue Reading...
Vegetable or peanut oil for frying
4 med Boniatos or American sweet potatoes or yams, peeled And cut into ¼-inch rounds
salt to taste
Directions:
In a large skillet over medium-high heat, heat ½ inch of oil to 375°F, or until a piece of potato sizzles when it touches the oil.
Add as many Continue Reading...