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	<title>Caribbean &#38; World Wide Recipes &#187; US Virgin Islands Recipes</title>
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	<link>http://recipeisland.com/blog1</link>
	<description>Just another Recipeisland.com Blogs weblog</description>
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		<item>
		<title>US Virgin Island: Red Conch Chowder</title>
		<link>http://recipeisland.com/blog1/us-virgin-island-red-conch-chowder/</link>
		<comments>http://recipeisland.com/blog1/us-virgin-island-red-conch-chowder/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 11:34:40 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[US Virgin Islands Recipes]]></category>

		<guid isPermaLink="false">http://recipeisland.com/blog1/?p=34593</guid>
		<description><![CDATA[<p>INGREDIENTS:
8 lbs. fresh, chopped conch
2 medium onions
1 head celery
2 tins tomato paste (12 oz.)
3 tsps. salt3 tsps. pepper
2 large green onions
1 hot pepper
6 potatoes
3 tins kidney beans
2 tsps thyme
3 bay leaves
2 tins tomatoes with juice (16 oz.)
METHOD:
Using a wooden meat hammer, pound <a href='http://recipeisland.com/blog1/us-virgin-island-red-conch-chowder/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:
8 lbs. fresh, chopped conch
2 medium onions
1 head celery
2 tins tomato paste (12 oz.)
3 tsps. salt3 tsps. pepper
2 large green onions
1 hot pepper
6 potatoes
3 tins kidney beans
2 tsps thyme
3 bay leaves
2 tins tomatoes with juice (16 oz.)
METHOD:
Using a wooden meat hammer, pound <a href='http://recipeisland.com/blog1/us-virgin-island-red-conch-chowder/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://recipeisland.com/blog1/us-virgin-island-red-conch-chowder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US Virgin Islands: Orange Colada</title>
		<link>http://recipeisland.com/blog1/us-virgin-islands-orange-colada/</link>
		<comments>http://recipeisland.com/blog1/us-virgin-islands-orange-colada/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 11:26:34 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[US Virgin Islands Recipes]]></category>

		<guid isPermaLink="false">http://recipeisland.com/blog1/?p=34591</guid>
		<description><![CDATA[<p>INGREDIENTS:
6 oz. Cruzan Orange Rum
1 15 oz. Can of Pina Colada Mix
4 oz. Pineapple Juice
4 oz. Orange Juice
4 cups of Ice
METHOD:
Blend with 4 cups of ice
 
 <a href='http://recipeisland.com/blog1/us-virgin-islands-orange-colada/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:
6 oz. Cruzan Orange Rum
1 15 oz. Can of Pina Colada Mix
4 oz. Pineapple Juice
4 oz. Orange Juice
4 cups of Ice
METHOD:
Blend with 4 cups of ice
 
 <a href='http://recipeisland.com/blog1/us-virgin-islands-orange-colada/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US Virgin Islands: Mango Chicken</title>
		<link>http://recipeisland.com/blog1/us-virgin-islands-mango-chicken/</link>
		<comments>http://recipeisland.com/blog1/us-virgin-islands-mango-chicken/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 11:19:13 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[US Virgin Islands Recipes]]></category>

		<guid isPermaLink="false">http://recipeisland.com/blog1/?p=34589</guid>
		<description><![CDATA[<p>INGREDIENTS:
6-8 oz. boneless chicken breast
garlic powder
salt
black pepper
mango chutney
1 cup evaporated milk
1 egg
1 cup all purpose flour
2 cups breadcrumbs
METHOD:
Preheat oven to 350 degrees. Pound chicken breast with mallet on both sides and season with garlic powder, salt and pepper. <a href='http://recipeisland.com/blog1/us-virgin-islands-mango-chicken/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:
6-8 oz. boneless chicken breast
garlic powder
salt
black pepper
mango chutney
1 cup evaporated milk
1 egg
1 cup all purpose flour
2 cups breadcrumbs
METHOD:
Preheat oven to 350 degrees. Pound chicken breast with mallet on both sides and season with garlic powder, salt and pepper. <a href='http://recipeisland.com/blog1/us-virgin-islands-mango-chicken/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US Virgin Islands: Key Lime Pie</title>
		<link>http://recipeisland.com/blog1/us-virgin-islands-key-lime-pie/</link>
		<comments>http://recipeisland.com/blog1/us-virgin-islands-key-lime-pie/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 11:08:50 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[US Virgin Islands Recipes]]></category>

		<guid isPermaLink="false">http://recipeisland.com/blog1/?p=34586</guid>
		<description><![CDATA[<p>INGREDIENTS:
5 egg yolks
1 can sweetened condensed milk
5 oz key lime juice, freshly squeezed
1 &#8211; 9 inch pie crust
METHOD:
In bowl blend egg yolks and milk. Add lime juice quickly while stirring. Pour into crust and chill for 2 to 3 hours. Top with either whipped cream or meringue. 
Makes <a href='http://recipeisland.com/blog1/us-virgin-islands-key-lime-pie/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:
5 egg yolks
1 can sweetened condensed milk
5 oz key lime juice, freshly squeezed
1 &#8211; 9 inch pie crust
METHOD:
In bowl blend egg yolks and milk. Add lime juice quickly while stirring. Pour into crust and chill for 2 to 3 hours. Top with either whipped cream or meringue. 
Makes <a href='http://recipeisland.com/blog1/us-virgin-islands-key-lime-pie/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US Virgin Islands: Crab Mushrooms</title>
		<link>http://recipeisland.com/blog1/us-virgin-islands-crab-mushrooms/</link>
		<comments>http://recipeisland.com/blog1/us-virgin-islands-crab-mushrooms/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 07:47:02 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[US Virgin Islands Recipes]]></category>

		<guid isPermaLink="false">http://recipeisland.com/blog1/?p=34568</guid>
		<description><![CDATA[<p>INGREDIENTS:
1 can crab meat
4 oz cream cheese
4 stalks scallion (diced)
1 stalk celery (finely diced)
1/2 cup bread crumbs
1 lb mushrooms
6 Tsp. Blind Betty Pineapple Pizzaz (more if you like it hot!)
METHOD:
Remove stems from mushrooms. Mix stems and all other ingredients together and spoon <a href='http://recipeisland.com/blog1/us-virgin-islands-crab-mushrooms/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:
1 can crab meat
4 oz cream cheese
4 stalks scallion (diced)
1 stalk celery (finely diced)
1/2 cup bread crumbs
1 lb mushrooms
6 Tsp. Blind Betty Pineapple Pizzaz (more if you like it hot!)
METHOD:
Remove stems from mushrooms. Mix stems and all other ingredients together and spoon <a href='http://recipeisland.com/blog1/us-virgin-islands-crab-mushrooms/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US Virgin Islands: Conch Fritters</title>
		<link>http://recipeisland.com/blog1/us-virgin-islands-conch-fritters/</link>
		<comments>http://recipeisland.com/blog1/us-virgin-islands-conch-fritters/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 23:39:55 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[US Virgin Islands Recipes]]></category>

		<guid isPermaLink="false">http://recipeisland.com/blog1/?p=34530</guid>
		<description><![CDATA[<p>INGREDIENTS:
2 cups water
1 tbs.. accent
1 tbs.. garlic powder
1 tbs.. seasoned salt
1 tbs.. black pepper
3/4 tbs.. thyme
4-6 cups self-rising flour
3 lbs. conch meat (fresh ground)
1/2 cup ground sweet pepper
1/2 cup ground carrot
1/2 cup ground onion
dash hot pepper sauce
METHOD:
Mix together <a href='http://recipeisland.com/blog1/us-virgin-islands-conch-fritters/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:
2 cups water
1 tbs.. accent
1 tbs.. garlic powder
1 tbs.. seasoned salt
1 tbs.. black pepper
3/4 tbs.. thyme
4-6 cups self-rising flour
3 lbs. conch meat (fresh ground)
1/2 cup ground sweet pepper
1/2 cup ground carrot
1/2 cup ground onion
dash hot pepper sauce
METHOD:
Mix together <a href='http://recipeisland.com/blog1/us-virgin-islands-conch-fritters/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://recipeisland.com/blog1/us-virgin-islands-conch-fritters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US Virgin Island: Chicken Roti</title>
		<link>http://recipeisland.com/blog1/us-virgin-island-chicken-roti/</link>
		<comments>http://recipeisland.com/blog1/us-virgin-island-chicken-roti/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 21:36:49 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[US Virgin Islands Recipes]]></category>

		<guid isPermaLink="false">http://recipeisland.com/blog1/?p=34518</guid>
		<description><![CDATA[<p>INGREDIENTS:
3 boneless breast of chicken
1 medium onion, chopped chunky
1 green pepper, chopped chunky
1 large carrot, peeled sliced thinly
2 large potato, peeled and cubed
1 can chicken broth
1/2 cup water
2 cloves crushed garlic
2 Tbs. curry powder
2-3 tsp. Blind Betty Original Recipe
salt and <a href='http://recipeisland.com/blog1/us-virgin-island-chicken-roti/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:
3 boneless breast of chicken
1 medium onion, chopped chunky
1 green pepper, chopped chunky
1 large carrot, peeled sliced thinly
2 large potato, peeled and cubed
1 can chicken broth
1/2 cup water
2 cloves crushed garlic
2 Tbs. curry powder
2-3 tsp. Blind Betty Original Recipe
salt and <a href='http://recipeisland.com/blog1/us-virgin-island-chicken-roti/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://recipeisland.com/blog1/us-virgin-island-chicken-roti/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US Virgin Island: Caribbean Specialty Foods Hot Chili</title>
		<link>http://recipeisland.com/blog1/us-virgin-island-caribbean-specialty-foods-hot-chili/</link>
		<comments>http://recipeisland.com/blog1/us-virgin-island-caribbean-specialty-foods-hot-chili/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 21:12:16 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[US Virgin Islands Recipes]]></category>

		<guid isPermaLink="false">http://recipeisland.com/blog1/?p=34512</guid>
		<description><![CDATA[<p>INGREDIENTS:
2 lbs sweet italian sausage removed from casings
5 lbs ground sirloin
3 large onions chopped
2 medium green bell peppers seeded and chopped
2 medium sweet red bell peppers, seeded and chopped
2 fresh green roasted scotch bonnet peppers, seeded and minced,
4 garlic cloves minced
1/3 <a href='http://recipeisland.com/blog1/us-virgin-island-caribbean-specialty-foods-hot-chili/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:
2 lbs sweet italian sausage removed from casings
5 lbs ground sirloin
3 large onions chopped
2 medium green bell peppers seeded and chopped
2 medium sweet red bell peppers, seeded and chopped
2 fresh green roasted scotch bonnet peppers, seeded and minced,
4 garlic cloves minced
1/3 <a href='http://recipeisland.com/blog1/us-virgin-island-caribbean-specialty-foods-hot-chili/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://recipeisland.com/blog1/us-virgin-island-caribbean-specialty-foods-hot-chili/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US Virgin Islands: Broiled Fish West Indian Style</title>
		<link>http://recipeisland.com/blog1/us-virgin-islands-broiled-fish-west-indian-style-2/</link>
		<comments>http://recipeisland.com/blog1/us-virgin-islands-broiled-fish-west-indian-style-2/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 21:01:22 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[US Virgin Islands Recipes]]></category>

		<guid isPermaLink="false">http://recipeisland.com/blog1/?p=34508</guid>
		<description><![CDATA[<p>INGREDIENTS:
4½ lbs fish, scaled and gutted
2 medium onions, cut up
1 tomato, chopped
1 tablespoon vinegar
3 tablespoons lemon or lime juice
1 teaspoon Accent
2 cups water
2 teaspoon margarine
METHOD:
Place fish will all ingredients into a saucepan and cook gently until fish is cooked, about 20 <a href='http://recipeisland.com/blog1/us-virgin-islands-broiled-fish-west-indian-style-2/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:
4½ lbs fish, scaled and gutted
2 medium onions, cut up
1 tomato, chopped
1 tablespoon vinegar
3 tablespoons lemon or lime juice
1 teaspoon Accent
2 cups water
2 teaspoon margarine
METHOD:
Place fish will all ingredients into a saucepan and cook gently until fish is cooked, about 20 <a href='http://recipeisland.com/blog1/us-virgin-islands-broiled-fish-west-indian-style-2/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://recipeisland.com/blog1/us-virgin-islands-broiled-fish-west-indian-style-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US Virgin Islands: Almond Tree&#8217;s Mango Chutney</title>
		<link>http://recipeisland.com/blog1/us-virgin-islands-almond-trees-mango-chutney/</link>
		<comments>http://recipeisland.com/blog1/us-virgin-islands-almond-trees-mango-chutney/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 20:52:49 +0000</pubDate>
		<dc:creator>Recipe Blogger</dc:creator>
				<category><![CDATA[US Virgin Islands Recipes]]></category>

		<guid isPermaLink="false">http://recipeisland.com/blog1/?p=34506</guid>
		<description><![CDATA[<p>INGREDIENTS:
Sliced mangoes
1/2 medium onion diced
1/2 medium green pepper diced
2 tbs. Sugar
2 tbs. vinegar
1 tbs. hot sauce
1 tbs. vegetable oil
1 tbs. dark rum
salt &#038; pepper
1/8 tsp. cinnamon
1/2 cup raisins
METHOD:
In a small sauce pan place oil, onions, green pepper and mango and cook <a href='http://recipeisland.com/blog1/us-virgin-islands-almond-trees-mango-chutney/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:
Sliced mangoes
1/2 medium onion diced
1/2 medium green pepper diced
2 tbs. Sugar
2 tbs. vinegar
1 tbs. hot sauce
1 tbs. vegetable oil
1 tbs. dark rum
salt &#038; pepper
1/8 tsp. cinnamon
1/2 cup raisins
METHOD:
In a small sauce pan place oil, onions, green pepper and mango and cook <a href='http://recipeisland.com/blog1/us-virgin-islands-almond-trees-mango-chutney/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://recipeisland.com/blog1/us-virgin-islands-almond-trees-mango-chutney/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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