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Martinique Recipes

Caramelized Banana with Rum Sauce (dessert)

Caramelized Banana with Rum Sauce (dessert)

Ingredients: 2 bananas 1 knob of soft butter 1/2 a glass of pineapple -or orange juice -(or any other exotic fruit) 2 tablespoons sugar (caster) 1/2 a sachet of vanilla -powder or the pulp of 1/2 a vanilla pod 2 tablespoons of rum -a few raisins Directions: First in a heated frying pan add Continue Reading...

Curry and coconut chicken fricassee

Curry and coconut chicken fricassee

1 clove garlic 1 “bouquet garni” -(thyme, local onion, parsley) 4 tablespoons of curry powder 2 tablespoons of fresh cream 18 ounces of coconut (grated) 1 chicken (cut in to pieces) 1 pound 2 ounces french onions -salt to taste Cook in the butter and oil, cut the chicken in pieces and Continue Reading...

Cod Fritters

Cod Fritters

Ingredients: 2 eggs 1 onion 1 glass of water -clove of garlic 1 drop of vinegar 8 ounces of flour 1/2 one hot pepper 4 ounces of cod fish 1 pinch of baking soda 5 chives, thyme, parsley -salt and pepper to taste Directions: For only a few hours place the cod fish in the cold water then bring the Continue Reading...

Flambe Bananas

Flambe Bananas

Ingredients: -powder cinnamon 6 bananas-dessert 1 glass of old rum 2 ounces of butter, -(mature figs or macandia) 4 ounces of castor sugar, Directions: Peel the bananas and cut them in two lengthwise parts. Melt the butter in frying pan, add the bananas browning them on both sides. Next sprinkle Continue Reading...

Avocado Feroce

Avocado Feroce

Ingredients: 1 onion 3 chives 1 shallot 4 avocadoes -hot pepper -green lemon 1 garlic clove 1 pound of cod fish 3 tablespoons of oil 6 ounces manioc flour 2 tablespoons of vinegar Directions: For a few hours, place the cod fish in the cold water, wash it, grill it and peel it, take the skin and Continue Reading...

Martin’s Beef Salad

Martin’s Beef Salad

Ingredients: -1/4 cup of sour cream 1/3 cup of Major Grey’s -Mango Chutney chopped 2 tablespoons of vinegar -(apple cider) 1 tablespoon juice of a lemon 1/8 teaspoon of ground allspice 1/8 teaspoon of black pepper -freshly ground 8 ounces of low fat yogurt -(plain) Preparations For Salad: 1 Continue Reading...

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