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RecipeIsland.com
INGREDIENTS: Dressing: 8 oz plain low fat yogurt ¼ cup sour cream 1/3 cup chopped Major Grey’s Mango Chutney 2 tbs. apple cider vinegar 1 tbs. lemon juice 1/8 tsp. ground allspice 1/8 tsp. freshly ground black pepper Salad: 1 lb deli roast beef – cut into ¼” slices 4 cups torn Continue Reading...
INGREDIENTS: 1 chicken (cut into pieces) 1 pound 2 oz french onions 1 garlic clove 18 oz grated coconut 1 Thyme (local onion, parsley) 4 tablespoons of curry pouder 2 tablespoons of fresh cream salt METHOD: Cook into the butter and oil, the chicken cut into pieces. Sprinkle curry powder and add Continue Reading...
INGREDIENTS: 2 bananas 1 knob of soft butter 1/2 a sachet of vanilla powder, or, the pulp of 1/2 a vanilla pod 2 tablespoons caster sugar 1/2 glass of orange or pineapple juice (or any other exotic fruit) 2 tablespoons rum Some raisins METHOD: Cut the bananas lengthwise and brown them in a frying Continue Reading...
INGREDIENTS: Stuffed crabs 2 cooked crabs 1 onion 1/2 glass of soft bread crumbled in some milk Thyme, bay leaf, parsley, salt, chilli (optional) A few drops of lime A little olive oil Breadcrumbs Gratin of Chayotes 2 chayotes 15g butter 1 glass of milk 2 tablespoon flour 1 glass of soft Continue Reading...
INGREDIENTS: 1/2 cup GRACE EVAPORATED MILK 500 grams turnips 1 liter boiling water 1 Tbs. butter 1/4 tsp. salt 1/4 tsp. black pepper 1/4 cup jamaican rum/dry sherry METHOD: 1. Whip evaporated milk. 2. Peel turnips or cut into slices or quarters. 3. Place in a saucepan with cover and add Continue Reading...
1½ tbsp turmeric 1½ tbsp coriander seeds 1½ tbsp black mustard seeds 1½ black peppercorns 1½ cumin seeds 3 garlic cloves, peeled and grated 2 fresh habanero chillies, sliced and pounded to a paste Method: Place the dry whole spices in a frying pan and toast until aromatic then transfer to a Continue Reading...
INGREDIENTS: For the spice mix ¼ tsp ground turmeric 1 tsp ground coriander 1 tsp yellow mustard seeds 3 garlic cloves, roughly chopped ½-1 Scotch bonnet chilli, seeds removed 1 tsp sea salt flakes For the coconut chicken curry 12 chicken pieces (a mixture of thighs and drumsticks) salt and Continue Reading...
National Dish Vacationers will find that the distinctive culinary styles of Martinique are as delicious as they are innovative. Martinique National Dish is one of its most famous dishes is the Colombo, a unique curry of chicken (curry chicken), meat, pork or fish with vegetables. Local Continue Reading...
Ingredients: 3 green lemons 3,6 oz. rough salt 1 ripe breadfruit 8 oz. salted cod fish 1 pound of salted pork 1 garlic clove, -thyme -parsley -chives Preparations For Cod Mix: 2 chives 3 shallots, 3 tablespoons of oil, 1 tablespoon of vinegar, 1 hot pepper, salt, pepper, Directions: First use Continue Reading...
Ingredients: Use exotic fruits: such as bananas, kiwis, oranges, grapefruit, apples, grapes, strawberries, fresh pineapple, or (can pineapple) Directions: After you have peeled the fruit cut it into squares next place the fruit in a bowl along with the fruit juices. Use the old rum to sprinkle Continue Reading...
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