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RecipeIsland.com
Ingredients: 1 cup of flour -extra flour 1/4 teaspoon of pepper 2 pounds of fresh fillets -(snapper or grouper) 1 teaspoon salt (seasoned) 1 tablespoon fresh juice of a lime 1 can of beer or a Greenie is fine. Directions: Fill deep fryer, or a deep saucepan about 3/4 full with oil or fat for Continue Reading...
Ingredients: 6 Sea Scallops 8 Small Shrimps 1/2 lobster tail 1 ounce of oregano 1/2 ounce of basil 4 ounce of snapper 1 large shrimp (jumbo) 2 ounce of plum tomato (diced) 1/2 ounce of parsley and a -pinch of red pepper Directions: Pour 1 ounce of the oil into a hot pan with the lobster tail and Continue Reading...
Ingredients: 8 ft. oz red wine 5 oz bacon (lean) 3 oz. onion sliced -pinch of black pepper 1/4 pt. Marinara sauce Directions: For about 2 minutes heat up a pan then add in the bacon with the onion slices. Cook for about 2 to 3 minutes. Next drain the excess oil, and add the parsley, the basil and Continue Reading...
Ingredients: 1 Crepe 2 oz. of basil 1/2 chopped onion 2 fl. oz. of cream 2 oz chopped shrimp 3 fl. oz. of b chamel 6 fl. oz. of white wine 1 oz. chopped basil leaf 4 fl. oz. of heavy cream 1 oz. diced lobster tail 1 oz. diced small shrimps 2 oz. of fine breadcrumbs 1 chopped clove garlic Continue Reading...
Ingredients: 2 pounds yam -1/4 cup of sugar 1 teaspoon of salt 1 to 2 lemon or lime 1 bell pepper (green) 3 to 4 pounds of fish -1/2 to 3/4 pound of flour -3/4 pound of fine cornmeal 1 hot scotch bonnet pepper 2 pounds sweet potato (Bonita) 2 Cans or packs of coconut milk 1 to 2 pounds frozen Continue Reading...
Ingredients: -(freshly ground) 1 teaspoon of sea salt 1 teaspoon of black pepper 2 teaspoons dried lime zest 1 teaspoon dried lemon zest Instructions For Preparation: First cut the zest from a lime and a lemon, dry it by placing it onto a cookie sheet in a 150 degrees oven for 24 hours. Break Continue Reading...
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