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RecipeIsland.com
INGREDIENTS: 4 lb. grated ripe pumpkin 1 lb. grated coconut 1cup grated sweet potatoes 2 cups sugar 2 cup cornflour (local) ¼ melted butter 2 tsp. nutmeg 2 tsp. cinnamon /spice 2 tsp. mix essence Raisins, cherries (optional) Singed banana leaves cut in 8×8 squares. METHOD: Mix all Continue Reading...
INGREDIENTS: 1 large breadfruit 1 beaten egg 1 ½ teaspoon salt Water for steaming/ boiling Filling 1lb. Cooked flaked fish 1 large onion 2 blades chive 1 celery stick (blade) 1 red & 1 green sweet pepper Salt & pepper to taste 2 tbs. flour 1 tbs. Margarine ¼ cup milk METHOD: Cook and Continue Reading...
INGREDIENTS: 1 1/2 lbs flour 2 cups coconut + 4 tlbs (reserved for filling) 9 oz sugar 2 1/2 tsp baking powder 1/2 lb butter/margarine 2 eggs 1 1/2 tsp cinnamon, spice, nutmeg 2 tsp essence 1/2 cup cherries (chopped) 1/2 cup raisins (chopped) 1/2 cup mixed (optional) milk METHOD: Cut butter into Continue Reading...
INGREDIENTS: 1 Tbsp. shortening for greasing pan 175 grams brown sugar 50 grams shortening 50 grams GRACE HELLO SOFT MARGARINE 250 grams counter flour pinch of salt 225 grams grated coconut 50 grams raisins 50 grams cherries 1 Tbsp. grated nutmeg 1 Tbsp. almond essence 300 milliltres Continue Reading...
INGREDIENTS: 2½ cups grated coconut ½ cup melted butter or margarine 4 cups flour 1 tbsp shortening 1 tbsp baking powder 1 tsp salt ¾ cup sugar 1 cup raisins 1 egg – beaten 1¼ cup evaporated milk 1 tsp almond essence METHOD: Grease loaf pans with shortening and pre-heat oven to 350 Continue Reading...
INGREDIENTS: 2 tbsp oil 1 cup onions, finely chopped 1 cup flour 1 tsp baking powder Salt to your taste 1 egg lightly beaten ¾ cup milk 1 tbsp butter, melted 2 tbsp eschalots (finely chopped) ½ lb, salted cod fish, cooked and flaked 1 large fresh hot pepper ( finely chopped) METHOD: In a heavy Continue Reading...
INGREDIENTS: 8 oz. Stew beef 1 large carrot – peeled and sliced 2 medium potatoes – peeled and quartered 2 tbsp. Bajan Seasoning 1/4 tsp. Seasoned salt 1 tbsp. Gravy browning 2 tbsp. Tomato ketchup 1 cup Water 2 tbsp. Vegetable oil 2 cups long grain rice soaked in water for 2 Continue Reading...
INGREDIENTS: 1 2 1/2 to 3 pound frying chicken cut into pieces 2 cups vegetable oil for frying 1/4 cup or more seasoning (chopped) 1/2 Cup Flour 1 Tablespoon cornmeal 2 Teaspoons poultry seasoning Salt and black pepper to taste METHOD: Wash and clean the chicken pieces and pat them dry on paper Continue Reading...
INGREDIENTS: 1 cup ripe golden apple 1 cup cantaloupe/ honey dew melon 1 cup grapefruits segments 1-cup young cucumber (chopped) 1 cup firm ripe paw-paw 1-cup firm table guavas 1 cup firm ripe mangoes 1 cup firm ripe carambolas ¼ cup sliced onion ¼ cup white wine ¼ cup honey 1 Continue Reading...
INGREDIENTS: 1 large breadfruit 1 beaten egg 1 ½ teaspoon salt Water for steaming/ boiling Filling 1lb. Cooked flaked fish 1 large onion 2 blades chive 1 celery stick (blade) 1 red & 1 green sweet pepper Salt & pepper to taste 2 tbs. flour 1 tbs. Margarine ¼ cup milk METHOD: Cook and Continue Reading...
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