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RecipeIsland.com
1 Bermuda lobster (4 pounds) 2 ounces clarified butter 3 ounces chopped onion 6 ounces fresh bread crumbs 4 ounces fish stock 2 ounces chopped mixed herbs Salt and pepper to taste Melted butter and lemon wedges, for garnish Directions: Cut the lobster in 2, lengthways, and clean the head cavity Continue Reading...
Fish fillets to serve 4 2 limes (use one if they are large and juicy) 2 teaspoons salt 2 tablespoons Caribbean seasoning (page 6) 1 egg 1 cup 5oz/155g extra fine breadcrumbs 1 cup 5oz/155g flour Salt and white pepper to taste 1 teaspoon paprika 1 teaspoon fish multi purpose seasoning Continue Reading...
Sharp knife Grater Large mixing bowl Steamer Fresh green Banana leaves 2 cups of corn flour ½ cup plain flour 6oz of margarine or lard 1 egg 1 cup of whole milk 1 tsp salt 1lb brown sugar 4oz raisins 1 tsp of spice Nutmeg 1 tsp of almond essence ¼ Pumpkin Sweet potato Coconut Directions: Take Continue Reading...
3 medium sized ripe avocados 4ozs shrimps minced 2 stalks celery 2 tablespoons mayonnaise 2 tablespoons cream a little lime juice 1 teaspoon sherry salt and pepper Method Halve avocados and remove stones. Sprinkle with a little lime juice. Mix shrimp meat with finely chopped celery and add Continue Reading...
4 servings pork chops (preferably with the skin on) or lamb chops 2 tablespoons olive oil 8 medium onions, quartered and sliced 1 cup/2 sweet peppers, diced 2 tablespoons garlic, finely chopped 1 teaspoon grated nutmeg 2 tablespoons fresh thyme or 1 tablespoon dried thyme Pepper sauce to taste A Continue Reading...
4 pieces of chicken (legs or breasts) 1 can cream of mushroom soup 1 desert spoon curry powder Method Lay chicken pieces in Pyrex dish and sprinkle with salt. Mix soup and curry powder and pour over chicken. Bake 375º for 1 hour. The chicken will spring it’s own juices and blend with the Continue Reading...
2lbs/1kg pumpkin Salt 3 tablespoons brown sugar 2 teaspoons mixed powdered spice or cinnamon 1 egg 1 cup 5oz/155g flour 2 tablespoons milk 2 teaspoons baking powder Canola oil for frying Garnish: 2 tablespoons brown sugar mixed with1 teaspoon mixed powdered spice Peel, cut up and boil the pumpkin Continue Reading...
1lb boneless salted cod 2oz/60g butter 2 medium onions, thinly sliced 2 tablespoons finely chopped garlic 1 sweet pepper thinly sliced 2 cups 16oz/500ml tinned tomatoes or 2lbs/1kg peeled fresh tomatoes, sliced 1 tablespoon curry powder 1 sprig fresh thyme 1 sprig fresh marjoram 2 sprigs fresh Continue Reading...
2lbs/1kg pumpkin Salt 3 tablespoons brown sugar 2 teaspoons mixed powdered spice or cinnamon 1 egg 1 cup 5oz/155g flour 2 tablespoons milk 2 teaspoons baking powder Canola oil for frying Garnish: 2 tablespoons brown sugar mixed with1 teaspoon mixed powdered spice Peel, cut up and boil the pumpkin Continue Reading...
2 lb. fish 2 large onions (sliced) 1 large tomato (sliced) 1 pt. white sauce 2 cups cooked macaroni 2 ozs. Grated cheese. Method Cut up fish into small steaks and season each piece, place fish in a casserole and put in the pre-heated oven with lid off for about 10 – 12 minutes. Remove Continue Reading...
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